Our Mission
At Kinetic Motion, we are passionate about helping you achieve your personal fitness goals. Our experienced trainers provide personalized in-person training, assisted stretching, and online coaching to help you reach your fullest potential. We offer 1-3sessions/week 3-month programs for assisted stretching and in-person personal training.
Our Trainers
John Smith
Owner/Certified Personal Trainer
Meet PJ, the Owner/Founder of Kinetic Motion. With over 2 years of combined experience (1 year in personal training and 1 year in assisted stretching), PJ is a certified personal trainer who believes in a holistic approach to wellness. For him, being strong and healthy goes beyond lifting weights; it encompasses nutrition, mindset, and the ability to recover effectively.
PJ specializes in strength training and weight loss, offering a unique perspective that integrates these elements into a comprehensive fitness journey. His mission is to help individuals worldwide get in motion, embracing change to achieve their health and fitness goals.
Beyond the gym, PJ finds joy in outdoor activities like hiking, biking, and camping. He also appreciates the occasional outing to the breweries in Fort Collins, balancing a commitment to health with a zest for life.
Education:
- Bachelor's Degree in Health & Exercise Science from Colorado State University
Certifications:
Certified Master Trainer (ISSA)
Certified Personal Trainer (ISSA)
Certified Nutritionist (ISSA)
Certified Strength & Conditioning Specialist (ISSA)
Certified Corrective Exercise Specialist (ISSA)
Certified Exercise Recovery Specialist (ISSA)
Certified Glute Specialist (ISSA)
Certified Assisted Stretch Practitioner (Stretch Institute)